BODY, MIND, and BALANCE   

Available now!!

Founder Valerie Shinbaum continues her interview series with various people who strive to maintain a balance in their lives. You can now download these videos for free anywhere at any time to watch and listen. We hope you enjoy these educational, interesting, and entertaining videos.

Featured Videos

Sedona Sojourn Vortex Adventures (Hikin' the Red Rocks)  9:10 min
Host Valerie Shinbaum with special guest Steve "Benny" Benedict 8/06

"De-stress" With Success! 9:03 min
Host Valerie Shinbaum with special guest Deborah Reast 12/06

Martial Arts Messages For Women: Intent + Awareness = Positive Action  7:20 min NEW!
Host Valerie Shinbaum with special guest "Mr. Mike" Andrus 9/08

Out On Our Own - Together! 6:55 min  
Host Valerie Shinbaum with special guests Colleen Davidson & Shaan Minhas 8/07

 Created: 12/24/05
Last Updated: 07/25/2009